Is there anyone who doesn’t love to munch on crunchy popcorns? I guess not. Popcorns had been a hot favorite for so many years and still is. Even after many crunchy chips of various sizes and shapes were introduced, popcorn remains the king in any movie theater. Viewing a film is never complete without munching on popcorns. Popcorn poppers are hence a must for any fun loving family. The web page popcornpopperhub.com provides you with the information about ideal popcorn poppers to make the best crunchy popcorns. Also, get ideas regarding different flavored popcorns from the popular website www.thepopcornfactory.com.
Is Popcorn Healthy?
Here the question which most of the consumers ponders on is whether popcorn is healthy or not. The answer is yes, popcorn is one of the best healthy snacks you can gorge on without feeling guilty of spoiling your healthy diet. Popcorn is said to contain a lot of antioxidants when compared to vegetables or fruits an average person consumes per day. Antioxidants are crucial in keeping harmful molecules in check and prevent it from attacking body cells. Popcorn is also a storehouse of various vitamins like vitamin A, K, E and B. It also contains riboflavin, folate, thiamine, and niacin. It is the best source of potassium, iron, and zinc. The polyphenols present in popcorns contains antioxidants that help to curb cancer and also cardiovascular issues. Also as an added advantage, it contains a meager amount of calories. The calorie quantity of popcorns is just 31. Thus it could be safely said that popcorn is the healthiest snack everyone loves.
Opt For Kernel Varieties And Not Microwave Ones
The traditional method of popping popcorns in kernels without using any additives is always the best way to pop up some healthy snack. Using whole grain kernels also helps to consume the best nutritional elements of popcorn. Make sure you use a low salt, low sugar, low carb and low-calorie variety using only natural additives like sun dried tomato, black pepper powder, etc. Whole grains contain germ, endosperm, and bran. These contain vitamins E and B, healthy oils, etc. The bran also acts as a good source of healthy fibers.
It is always better to avoid the microwave varieties of popcorns available commercially. These are fully loaded up with harmful chemicals and toxins that wash away all the healthy benefits of popcorns. Many harmful chemicals like diacetyl are used to make it taste exactly like buttered popcorns. In reality, butter is not used here. Such chemicals cause fatal diseases that affect the lungs of people who work in these popcorn factories.
Pop Popcorns At Home!
Why should you buy popcorns when popcorns can be easily made at home itself? It is no difficult task, and you can be sure that no harmful additives are added to it. Just heated and pressurized hot steam is needed to pop those healthy addictive popcorns. Just go to your nearest store and get organic kernels to make a tasty yet healthy snack. You could even try various flavors of your choice by using homemade flavor powders or healthy oils.